my mother

she has long black hair. she has big eyes and small nose. she has nice mouth too, because she always smile. she is little bit short, but she is very beautiful. she is a very good mum. she does not bias with her childrent. she treat her childrent very well. she cook very well too. she does well on her business, so her business is very successful. i can come to america to study that her provide all the things for me. when i was in vietnam. i had had a expensive moto. i had many things that her gave me too. the more important thing was she had taught me many about human's life. how to became a good person. she gave me a lot of knowledge. she made me stronger. nowadays i have all the things, that she give me even more that is my life too. if the world does not have her, it will not have me. she is a very strong woman. she can overcome many things by her self. she is a perfect mother in the world. she expects me can succeed in the furture, so i will not let her down. i will do my best on every thing. i think i'm a luck man, because i have a good mother.

continual th exercise

second is weightlifting.

i think it just suitable for men. if you have a weak body, you dont need to worry about this. i can improve this one. weightlifting is the exercise need pateint because you can not make your body stronger at one day. you have to pay more time to this one. after a few months you will feel your body is defference. at that time you will have confidence to go out, and anyclothes you want to wear. if you have strong body, you can do well in you job. you have more confidence in that way. that is why appearence is very important to people. lady also need a good body. lady should do the exercise like yoga. yoga is the last thing i want to tell you. it wont take more time. you can do it any time you want to, and it also take less space. you can do it in your room too. you also need to have patient in this case but this one is the relax exercise unlike weightlifting. that is suitable for lady. who wants to have the good body. that is all i want to tell about. i hope you can have a good body. good luck.

what do you like?

i would like to know about you. who will visit my blog. please tell me what would you like? now i will tell you about my self first. i would like moto and car.i told you before right. hehe. actually, i have a lot of favours. i also like travel and play sport... . i like travel you also know. and sport you have not known yet. i will tell you right now. i like many kind of sports. firstly, jogging is one of the sport i like. jogging can help you a lot. you can have a good health when you go to jogging every morning. you dont need to worry about your body will get fat, so you have to diet. you will not be able to eat many kind of good food in the world. you can not enjoy your like. do you know the meaningful of the life? we can eat the good food that we can enjoy our life. i think jogging is a good exercise for every body. you can do 30 munite per day. it is not take you more time. anyway, i will tell you the other things in difference day. you should try to do it. let see how is it work?

my journey

i went to NHA TRANG with my friends. i also rode moto to there. this time we had 8 bikes. from my home to there was very far, so we went to MUI NE first. we stayed in there one night. but when we got there about 2pm, so we still had time to played. MUI NE was the beach. there was very beautiful beach. we could eat very fesh seafood. so delicious! i would not be able to forget that taste. at night we found some dry tree and burned it. we made this for BBQ. i had a very funny night. the other morning we continual our trip to NHA TRANG. it took about 4 hours from MUI NE to NHA TRANG. but the way to hard to rode because there was very heavy wind.we could not ride fast in that way, so it took more time. but at that time we saw many nice scenry. when we got there, we found a place to lelf our clothes. there was a beach too. it was not as beautiful as MUI NE. but we could go to another island by small ship. that island was very beautiful. the water was very clean. when i looked the sky and the see just one color. that was slight blue. we swam a rode canoe.some of my friends played card at the cool place. we stayed there all. oh! i amost fotgot to tell you this thing, that we also could swim under water. that was so great. the quality memory.

continual my story

one time i went to da lat with my friends. da lat was the high land place. the weather was very nice and cool in there. we had 18 people, so we rode nine motos to there. we raced all the way to there. when we got some place had nice scenery, we stoped to talk photo. we tolk a look a lot of picture. form my home to there i needed to go through 3 moutains, so it took long time to there.
when we got there, we found a place to take a break and put our clothes. the other morning we went to the place had waterfall. there was very beautiful. it looked like a picture. we stayed there a few hours then we go to other place. that was the lake. the lake name was than tho lake.
there was a story about that lake, but im not sure what was it talking about.hehehe. there was another thing .that was the table. the table could turn when you thought it turn. for example : if you thought it turn right and you put your hand on it. it would turn with your mind. but you did not made your hand to turn it. so amazing! after that we went back our hotel. the third day we went to another lake. it name was tung lam lake. when we got there, we got on the ship to go to the place liked forest. we could eat wild animal. rapit, deer and wild pig. so on... . we stayed there all day. so relaxing. the last day we went to the market and bought some things. then we went home. i have a quality holiday. i will not be able to forget that time.

introduction

hello everyone.
i dont know what i should talk about, so i will talk a little bit about my self.I think my life is very exciting and so lucky. do you know why? can you guess what i will tell you about me. ok! Viet nam has a very exciting game that is racing moto. when i was sixteen. i knew how to ride moto, and i liked speed. that i aways raced with other people every weekend. at that time my moto speed was 50km/hour. i could not win, so i made my moto's speed to became faster. after that my moto's speed was 135km/hour. i always win. when i won, my feeling was so exciting and happy. one time i raced over night. i did not come home. my mom was so engry
about me, so my mom sold my moto. but a few months later, my mom bought the other moto for me. that moto was faster than the firt one but my mom did not know about that. i raced again. i always race. can you guess what happen to me at that time? that i got many accidents. im so luck right! i do not have any thing to me. my racing story have not finish yet. i will talk about that in the other time.